Emotional Quotient Survey Workbook

The more diverse type of emotions we feel, the more colorful our life experience will be.  This Emotional Quotient survey was designed with trauma in mind - in other words, the results will reflect 5 areas of emotional health that are typically impacted by adverse situations in life.

When completed, you will have information about these areas:

  1. Self Awareness
  2. Regulating Emotions
  3. Motivating Self
  4. Empathy
  5. Social Skill

Each category will have a rating that indicates levels of strength, needs attention and development priority.

Then you can access the worksheets for each category to accomplish the growth you desire!


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