Your Relationship with Trauma
Weds., February 24, 7:00pm (est)
The trauma impact you are living with is a presence that creates a pattern of relationship. Do some personal reflection with Rebecca to see if trauma is your boss, your significant other, your pet or someone you used to know. This hour will set the stage for you to identify how trauma directs your life and provide restoration skills to shift the relationship if necessary.
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Healing Attachment Patterns
Your ability to connect in your adult relationships is related to your childhood experiences of developing attachment. We will explore adult attachment styles and the 4 core abilities necessary for healthy attachment in relationships and how to develop them in-spite of having experienced sexual trauma.
My thoughts have been lingering around the "esscence of who I was created" to be. It seems like I am beginning to truly understand what you are talking about. As a result I question my thoughts more and am able to make decisions from a more productive place and feel less anxious.
I find switching my language has opened the possibility and new action. Thank you for challenging me in this way.