Tangible skills to identify, then shift the beliefs born from trauma.
16 Videos, average length of 6-8 minutes. Sample titles: "Out with the Old, In with the New", "Is it Truth?", "Where Your Power Lies", "Let's Explore Who you are!"
19 Documents including creative fill-in-the blank worksheets for each video. These worksheets will push you to discover new insights about how sexual trauma has impacted you. There will also be creative activities that reinforce what you learn.
Email Access for feedback! Let us know if something doesn't make sense, or if you just need someone to know what you discovered. We will be there to support.
You have access to the course for 9 months from purchase.